Into the Vortex is a co-creative space to explore the unknown parts of ourselves that are ready to be revealed.
These sessions invite exploration beyond rightness and wrongness, where process is more important than outcome. Together, we enter a shared field of making, sensing, and relating — allowing the many facets of the soul to emerge through creation, connection, and presence.
Working in small groups, we explore a range of expressive modalities including:
visual art and materials
movement and embodied exploration
sound, breath, and voice
relational space and shared witnessing
This is a space to meet the multi-layered, nuanced nature of our inner worlds, not by analysing them, but by living them — together.
The intention of Into the Vortex is to:
support the liberation of held energy in the body
help the nervous system remember that it is safe to feel, express, and release
allow emotional waves — from grief to rage to joy to ecstasy — to move without suppression or judgement
cultivate intimacy, trust, and resonance within a held, respectful container
encourage authentic soul expression through co-creation
We work with breath and somatic regulation practices I have explored throughout my own awakening and healing journey, alongside creative processes that invite spontaneity, curiosity, and embodiment.
Sharing may arise naturally, but there is no pressure to speak — listening and witnessing are equally honoured.
These sessions are for people who:
feel called to explore themselves through creativity and connection
have an open heart and a soft desire to meet themselves through others
are curious about embodied, non-verbal, and relational ways of healing
wish to explore emotional expression in a way that feels contained and supportive
No prior artistic experience is needed.
These sessions are open to creative beginners and those who do not identify as “artists.”
All that is required is curiosity, consent, and a willingness to stay present with what arises.
If you feel drawn to explore the creative facets of yourself,
to feel more fully,
to express more freely,
and to remember yourself in relationship —
You are warmly welcomed into Into the Vortex.
Single session price: £25 per person
Book 7 consecutive sessions to deepen your practice with 10% discount £155